Hi! Welcome to my fitness blog! I started my fitness journey in the Fall of 2012 at the age of 30, and I would like to chronicle my journey with you, giving updates on my progress, explain what I've tried, what works and what doesn't, and hopefully inspire someone else in their fitness journey. My focus is on overall wellness, so I will explore a variety of topics; not just exercise. I will start by posting every Friday, and see where it goes from there.